Connecticut boasts a vibrant array of soul food kitchens, each offering a unique take on Southern comfort food.
From crispy fried chicken to creamy mac & cheese, these establishments serve up the heartwarming flavors that define traditional soul cuisine.
Dive into the flavorful world of Connecticut soul food through these seven beloved kitchens.
Sandra’s Next Generation — New Haven
Sandra’s Next Generation is a beloved staple in New Haven, where fried chicken is king. The flavors are bold, paying homage to Southern traditions that warm the heart and satisfy the soul.
The restaurant’s lively atmosphere is a perfect backdrop for hearty sides like collard greens and cornbread that evoke a sense of home.
Expect generous portions, making it a hotspot for both locals and visitors craving authenticity. The family-run establishment has been serving the community with love and passion, ensuring every meal is memorable.
Mama Mary’s Soul Food — New Haven
At Mama Mary’s Soul Food, comfort is served daily in a cozy, neighborhood setting. Known for their rib plates and smothered dishes, each meal is a tribute to time-honored recipes and flavors.
Fried okra and creamy mac & cheese are among the favorites, drawing customers seeking a taste of Sunday dinner any day of the week.
The warm, inviting atmosphere makes it feel like dining with family. Each dish resonates with the love and care of a home-cooked meal, keeping patrons returning for more.
Soul Tasty — Stamford
Soul Tasty in Stamford offers a modern twist on traditional soul food. Shrimp & grits and soulful brunch plates are prepared with creativity and flair.
The restaurant’s casual vibe is perfect for enjoying elevated flavors that bring comfort and delight. Classic sides like fried green tomatoes complement the main dishes, adding to the culinary experience.
This spot is ideal for those looking to explore familiar favorites with a contemporary spin. Each visit promises a fresh take on the beloved traditions of soul cuisine.
Miss Thelma’s Soul Food Restaurant & Bar — Bridgeport
Miss Thelma’s in Bridgeport combines Southern comfort with a touch of nightlife. Known for their fried fish and pork chops, the dishes are rich in flavor and nostalgia.
Collard greens and candied yams are popular sides, completing meals that feel both indulgent and heartwarming. The bar-forward atmosphere invites patrons to relax and enjoy.
Evenings at Miss Thelma’s are lively, filled with laughter and music, making it a destination for both dining and socializing. Each visit is a celebration of soul food and community spirit.
Soul Bowls — Hartford
Soul Bowls in Hartford revolutionizes the soul food experience with a fast-casual approach. Patrons can build their own bowls, choosing from bases like rice or mac.
Proteins and traditional sides are added to create personalized meals that retain the essence of homemade comfort. Ideal for a quick lunch or dinner, each bowl is packed with flavor.
The customizable nature allows for endless combinations, ensuring every visit offers something new. Soul Bowls provides a unique twist on classic soul cuisine, perfect for the modern eater.
Greer Southern Table — Norwalk
Greer Southern Table in Norwalk delivers elevated soul food classics in a refined setting. Offering dishes that are both comforting and sophisticated, it’s a favorite among those who enjoy modern Southern cuisine.
The ambiance is polished, making it ideal for a sit-down dining experience where flavors are as exquisite as the presentation. Signature dishes like slow-cooked ribs are complemented by elegantly prepared sides.
Greer’s is a standout for those seeking the harmony of tradition and innovation. Each meal is a testament to the art of soulful cooking.
Lilly’s — Windsor
In Windsor, Lilly’s offers a warm embrace through its traditional soul food offerings. Known for their fried chicken and cornbread, this cozy spot is a haven for comfort food lovers.
Slow-cooked sides like black-eyed peas are a testament to the care and time-honored techniques that define soul cuisine. The atmosphere is inviting, creating a sense of belonging.
Locals cherish Lilly’s for its authenticity and dependable favorites. Every dish is crafted with love, ensuring that each visit feels like a cherished meal with family.