In Tennessee, the meat-and-three tradition is a culinary staple, offering hearty portions of protein and sides that feel like home. From classic diners to family-run eateries, these restaurants serve up homestyle meals that locals swear by every day of the week.
Visitors can enjoy fried chicken, meatloaf, and fresh vegetables in welcoming atmospheres that make every meal memorable. With comforting flavors, friendly service, and down-to-earth settings, these meat-and-three spots prove that sometimes the simplest meals are the most satisfying.
Arnold’s Country Kitchen – Nashville
In the heart of Nashville, Arnold’s Country Kitchen has been dishing out soul-warming meals since 1982. Known for its long lines and legendary fried chicken, this family-run spot captures the essence of Southern homestyle cooking. Bright, bustling, and always welcoming, every meal feels like a family gathering.
Locals and visitors alike flock to Arnold’s for its ever-changing menu, where the only constant is the quality. Whether you’re savoring their famous roast beef or the rich mac ‘n’ cheese, each bite is a testament to tradition. Don’t forget to ask for sweet tea, a true Southern staple.
The Loveless Cafe – Nashville
The Loveless Cafe is more than a restaurant; it’s a Nashville institution. Set along the Natchez Trace Parkway, this quaint destination is famed for its scratch-made biscuits. For over 65 years, The Loveless has welcomed guests with open arms and warm plates.
The vibe here is as comforting as the food itself, with each dish crafted to evoke nostalgia. From country ham to red-eye gravy, every offering is steeped in tradition. Visitors leave with full bellies and fond memories, often returning to relive the experience.
A trip to Nashville isn’t complete without stopping by.
Memphis Meat-and-Three – Memphis
Memphis Meat-and-Three is where simplicity meets satisfaction. With red-checkered tablecloths and friendly service, this cozy spot embodies the heart of Southern dining. Each meal offers a comforting selection of meats and sides, showcasing the region’s rich culinary heritage.
From savory pulled pork to perfectly seasoned collard greens, every dish is made with care. The inviting atmosphere makes it easy to linger over a meal, sharing stories and laughter. As a beloved neighborhood staple, it’s the go-to for those seeking genuine homestyle flavors in Memphis.
Bar-B-Cutie – Knoxville
Bar-B-Cutie in Knoxville is a celebration of all things barbecue. Known for its lively atmosphere and mouthwatering brisket, it’s a favorite among locals and travelers alike.
The menu is a testament to the art of smoking meat, with brisket that melts in your mouth. Sides like potato salad and cornbread elevate the meal to new heights.
Bar-B-Cutie isn’t just about food; it’s about experiencing Knoxville’s vibrant spirit. The lively ambiance and friendly service make every visit memorable, ensuring you’ll always come back for more.