When it comes to hiking in the United States, the variety of trails is truly staggering—ranging from grueling, endurance-testing climbs to gentle, scenic strolls suitable for almost anyone. For some adventurers, the toughest hikes are a badge of honor, offering unparalleled physical challenges and breathtaking rewards that few get to experience. These epic treks demand stamina, preparation, and a strong mindset to conquer rugged terrain, steep ascents, and unpredictable weather.
But not everyone wants to spend their entire day battling sheer cliffs or scrambling over loose rocks. Luckily, America also boasts an abundance of trails that provide stunning views and fresh air without the extreme difficulty. These more accessible hikes invite beginners, families, and casual explorers to enjoy nature’s beauty comfortably, making the outdoors welcoming to everyone.
Whether you’re a seasoned mountaineer looking for your next challenge or a weekend warrior seeking a refreshing walk in the woods, this list separates the toughest hikes from the ones perfect for the rest of us. Here are 10 of the hardest hikes in the U.S., along with 10 more forgiving ones that still deliver amazing experiences.
Kalalau Trail, Hawaii
The Kalalau Trail on Kauai’s Na Pali Coast is a journey of staggering beauty and challenge. As you traverse this 11-mile trail, expect a rollercoaster of steep, narrow paths and breathtaking vistas. The reward? Remote beaches and waterfalls. Many hikers find it a test of endurance, both physically and mentally. It’s not just a hike; it’s an adventure that demands preparation and respect for nature. This trail is for those who love the thrill of pushing their limits while embracing the wild beauty of Hawaii.
Mount Washington via Huntington Ravine Trail, New Hampshire
Mount Washington is notorious for its unpredictable weather. The Huntington Ravine Trail is as perilous as it is rewarding. Climbing through steep boulder fields and scrambling over ledges, hikers are treated to views that are nothing short of epic. Yet, this trail demands respect and caution. Weather can change in an instant, turning a clear day into a blustery ordeal. For thrill-seekers who enjoy scaling heights and navigating challenging paths, this trail offers an exhilarating experience in New Hampshire’s White Mountains.
Half Dome, Yosemite National Park, California
Half Dome is a symbol of adventure in Yosemite. The trail, known for its cables, is a daunting 14 to 16-mile round trip. The reward of climbing the dome’s sheer granite face is a 360-degree view of the majestic park. This hike requires a permit, and for good reason; it’s a challenging ascent that rewards persistence and preparation. From the serene forests to the heart-racing climb, Half Dome is a must for those seeking an iconic and demanding adventure.
The Maze, Canyonlands National Park, Utah
The Maze is aptly named. This remote section of Canyonlands National Park is a labyrinth of red rock canyons. Navigation is difficult, requiring map skills and a sense of adventure. Few venture here due to its isolation and the need for self-sufficiency. The Maze isn’t just a hike; it’s an expedition into one of Utah’s most inhospitable yet stunning landscapes. For those who crave solitude and a test of their wilderness skills, The Maze offers an unparalleled experience.
Devil’s Path, Catskill Mountains, New York
Devil’s Path in the Catskills is infamous for its difficulty. With steep ascents and descents, it stretches over 24 miles. Many hikers find its rugged terrain a true test. Despite its challenges, the path rewards with views of the surrounding peaks and valleys. The trail’s name hints at its demanding nature; it’s not for the faint-hearted. This is a trek that attracts those who are ready to embrace the rigorous demands of New York’s wild landscapes.
Angels Landing, Zion National Park, Utah
Angels Landing is one of Zion’s most famous hikes. Known for its steep switchbacks and narrow ridges, it’s not for the faint of heart. The final ascent features chains bolted into the rock for safety. The payoff is a breathtaking view of the park’s canyons. For those with a head for heights and a love for dramatic landscapes, Angels Landing is an unforgettable adventure. It combines adrenaline-pumping challenges with the serene beauty of Zion.
The Presidential Traverse, New Hampshire
The Presidential Traverse is a rite of passage for many hikers. Covering about 23 miles, it links several peaks of the Presidential Range. It’s a challenging trek that tests endurance and navigation skills. Weather can be unpredictable, adding to the complexity. Yet, it offers some of the most stunning vistas in the White Mountains. For those who seek to conquer multiple summits in one go, this traverse is a worthy challenge, rich in both beauty and difficulty.
Longs Peak via Keyhole Route, Colorado
Longs Peak stands as a sentinel over Colorado’s Rocky Mountain National Park. The Keyhole Route is its most famous path, full of challenges. Hikers navigate rocky slopes and exposed ledges. At 14,259 feet, the summit rewards with expansive views. This is not just a hike but a mountaineering experience, requiring skill and preparation. For those who seek the thrill of high-altitude adventure, Longs Peak is an iconic journey.
The Beehive Trail, Acadia National Park, Maine
The Beehive Trail is Acadia’s adventure playground. Known for its iron rungs and ladders, it offers a vertical challenge. This short but intense hike rewards with panoramic views of the coast. It’s perfect for those who love a bit of scrambling and aren’t afraid of heights. The Beehive is a unique blend of fun and excitement, providing a memorable experience in one of Maine’s most beautiful parks.
Rae Lakes Loop, Kings Canyon National Park, California
The Rae Lakes Loop is a scenic wonder in Kings Canyon. Spanning 41 miles, it’s a multi-day trek through alpine splendor. The trail features crystal-clear lakes and towering granite peaks. While not the most difficult, it demands endurance and preparation. It’s a journey that combines natural beauty with the satisfaction of completing a significant trek. For those who enjoy extended hikes with stunning scenery, Rae Lakes Loop is an idyllic escape.
Mist Trail to Vernal and Nevada Falls, Yosemite National Park, California
The Mist Trail is one of Yosemite’s most popular hikes. Leading to the stunning Vernal and Nevada Falls, it’s both accessible and rewarding. The trail includes a series of stone steps and may be slippery from the mist of the falls. Ideal for families and casual hikers, it offers a manageable adventure with breathtaking views. This trail is perfect for those who want a taste of Yosemite’s natural beauty without the strenuous demands of longer treks.
Emerald Lake Trail, Rocky Mountain National Park, Colorado
Emerald Lake Trail is a favorite in Rocky Mountain National Park. This 3.5-mile round trip leads to the stunning Emerald Lake, nestled among towering peaks. It’s a gentle climb, perfect for families and beginners. The trail meanders through pine forests and opens up to vast alpine views. For those looking to enjoy the tranquility of the mountains without an intense workout, Emerald Lake Trail offers an ideal retreat into nature’s serenity.
McWay Waterfall Trail, Big Sur, California
McWay Waterfall Trail is a gem in Big Sur. This short, half-mile trail offers a breathtaking view of McWay Falls, a waterfall that drops directly onto the beach. It’s an easy walk with a huge visual payoff. The trail is perfect for a leisurely stroll, allowing visitors to soak in the beauty of the California coastline. For those who appreciate stunning landscapes with minimal effort, McWay Waterfall Trail is a must-visit destination.
Tumalo Falls Loop, Oregon
Tumalo Falls Loop is an inviting adventure in Oregon. This 7-mile loop offers views of the impressive Tumalo Falls. The trail is moderate, making it accessible to most hikers. As you wander through dense forests and alongside a rushing river, the sound of the falls grows louder, drawing you closer. It’s a perfect hike for those who love scenic walks with rewarding views. Tumalo Falls is a testament to Oregon’s natural beauty.
Hickory Nut Falls Trail, North Carolina
Hickory Nut Falls Trail is a hidden treasure in North Carolina. This easy, 1.5-mile trail leads to one of the highest waterfalls east of the Mississippi River. The gentle path is lined with trees and provides a peaceful escape into nature. The falls themselves are a stunning sight, especially after rain. For those looking to experience the splendor of a waterfall without strenuous hiking, Hickory Nut Falls Trail is a delightful getaway.
Discovery Park Loop, Seattle, Washington
Discovery Park Loop is Seattle’s urban oasis. This 2.8-mile trail offers diverse landscapes, from forests to beaches. It’s an easy walk that showcases the natural beauty within the city. The loop provides serene views of the Puget Sound and the Olympics, making it a perfect escape for city dwellers. For those who appreciate nature’s tranquility yet seek the convenience of an urban location, Discovery Park Loop is an ideal retreat.
Cedar Creek Falls Trail, California
Cedar Creek Falls Trail in California offers a rewarding desert hike. This 5-mile round trip leads to a stunning waterfall and swimming hole. The trail winds through a stark, arid landscape, gradually revealing the oasis at its end. It’s a moderate hike with a refreshing payoff. Ideal for those looking for a unique blend of desert beauty and aquatic delight, Cedar Creek Falls Trail offers an unforgettable experience.
Great Falls Park Loop, Virginia
Great Falls Park Loop is a captivating destination in Virginia. This easy trail provides dramatic views of the Potomac River and its impressive waterfalls. The loop is perfect for families and casual hikers, offering a chance to explore the natural beauty close to urban areas. As you walk, the sound of the rushing water is a constant companion. For those seeking a blend of tranquility and spectacle, Great Falls Park Loop is a wonderful choice.
Precipice Trail, Acadia National Park, Maine (moderate section)
The Precipice Trail in Acadia offers adventure for the moderately daring. This section features iron rungs and ladders but is less extreme than its full ascent. It’s a great introduction to the thrill of vertical hiking. The views are stunning, offering glimpses of the coastline and forested hills. For those who want a taste of Acadia’s adventurous spirit without tackling the most challenging sections, this trail provides excitement with a touch of caution.
Cascade Falls Trail, Maryland
Cascade Falls Trail is a serene escape in Maryland’s Patapsco Valley. This short, easy hike leads to a small, picturesque waterfall nestled within a lush forest. The trail is perfect for families and those seeking a peaceful walk. The sound of cascading water complements the tranquility of the surroundings. For those looking to unwind in nature without a strenuous effort, Cascade Falls Trail offers a charming retreat.