There’s something almost magical about hiking where ocean meets land—where salt air, wind-swept cliffs, and crashing waves set the pace for your every step. From the sun-drenched shores of California to the rocky, dramatic coastlines of Maine, America’s coastal trails offer more than just exercise—they deliver soul-resetting scenery and a chance to reconnect with something wild. Whether you prefer a slow, meditative walk or a strenuous climb with epic views, there’s a coastal trail somewhere that will feel tailor-made for you.
What sets these trails apart isn’t just the view (though you’ll get plenty of that). It’s the variety: jungle-fringed paths in Hawaii, misty bluffs in the Pacific Northwest, sandy dunes on the Atlantic coast, and trails that thread through historic fishing villages or protected wildlife zones. Many of them are far less crowded than you’d think, making the experience feel like a hidden escape—even if you’re only a few miles from civilization.
So, grab your best trail shoes, a fully charged phone (you’ll want pictures), and your sense of adventure. These 20 breathtaking coastal hikes will make you feel like you’ve stepped into a postcard—and once you’ve done one, you’ll want to hike them all.
Kalalau Trail – Kauai, Hawaii
The Kalalau Trail is a legendary trek along Kauai’s Nā Pali Coast. With its lush jungle, cascading waterfalls, and dramatic ocean views, it’s no wonder this trail is on every hiker’s bucket list. The 11-mile path weaves along steep cliffs, offering breathtaking vistas at every turn. It’s a challenging hike but rewards adventurers with the stunning Kalalau Beach, a secluded paradise accessible only by foot. Hikers often spot dolphins and sea turtles in the azure waters below. Remember to pack plenty of water and snacks, as this trail is remote and demanding. Despite its challenges, the Kalalau Trail’s beauty is unmatched.
Lost Coast Trail – Northern California
The Lost Coast Trail is a backpacker’s dream, offering a rugged and remote experience along Northern California’s untouched coastline. This trail is unique for its black-sand beaches, where the forest meets the ocean in a dramatic display of nature’s power. Hikers will traverse rocky headlands and serene tidepools, often with no other souls in sight. The trail’s remoteness is its allure, providing solitude and a connection with nature. As you hike, keep an eye out for seals and sea lions basking on the rocks. The Lost Coast Trail is a challenging yet unforgettable journey into the wild.
Cliff Walk – Newport, Rhode Island
Newport’s Cliff Walk offers a unique blend of natural beauty and historical architecture. This elegant ocean path winds past Gilded Age mansions, offering stunning views of the Atlantic Ocean and rugged cliffs. As you stroll along the 3.5-mile trail, enjoy the salty breezes and the sound of waves crashing below. The path is mostly paved, making it accessible to most visitors. Along the way, you’ll find plaques detailing the history of the area and its famous residents. Whether you’re a history buff or nature lover, the Cliff Walk offers a delightful and scenic experience.
Cape Perpetua Scenic Area – Oregon
Cape Perpetua Scenic Area is a dynamic stretch of the Oregon coast where lush forest meets the turbulent sea. The trail takes you through old-growth Sitka spruce forests and past dramatic basalt cliffs. One of the highlights is the Spouting Horn, a tidal blowhole that shoots water high into the air. Keep an eye out for migrating gray whales from the overlooks. The area is rich in Indigenous history and offers interpretive signs along the trail. Whether you’re hiking through the woods or standing on the cliffs, Cape Perpetua offers an awe-inspiring glimpse of nature’s power.
Bluff Trail – Montaña de Oro State Park, California
The Bluff Trail in Montaña de Oro State Park offers a gentle and stunning hike along California’s central coast. With its golden bluffs and constant Pacific views, this trail is perfect for beginners and seasoned hikers alike. Wildflowers often line the path, adding splashes of color to the landscape. The trail offers numerous vantage points to watch for whales and sea otters in the water below. Montaña de Oro, meaning ‘Mountain of Gold,’ is aptly named for its beautiful scenery and golden wildflowers. This easygoing trail provides a peaceful escape into nature’s splendor.
Cumberland Island Trails – Georgia
Cumberland Island’s trails offer a hauntingly beautiful experience with their moss-draped oaks and wild horses. This barrier island, accessible only by ferry, boasts untouched beaches and a sense of timelessness. As you wander the trails, you may encounter armadillos and spot loggerhead sea turtles nesting along the shore. The island’s history is rich, with ruins of the Carnegie family’s estate still standing. Cumberland Island is a place where nature reigns supreme, providing a serene and reflective hiking experience. The combination of history, wildlife, and solitude makes these trails truly special.
Otter Cliff Trail – Acadia National Park, Maine
Otter Cliff Trail in Acadia National Park is a quintessential East Coast hiking experience. This trail winds along granite coastlines, offering stunning views of the Atlantic Ocean and surrounding pine forests. The cliffs rise dramatically above the crashing surf, creating a picturesque and awe-inspiring scene. Along the trail, you’ll find interpretive signs about the area’s geology and ecology. Acadia is home to diverse wildlife, so keep an eye out for peregrine falcons and harbor seals. Whether you’re an avid hiker or a nature enthusiast, Otter Cliff Trail provides an unforgettable coastal adventure.
Dungeness Spit Trail – Washington
The Dungeness Spit Trail offers a unique hiking experience on a narrow sand spit extending into the Strait of Juan de Fuca. Stretching for 5 miles, this trail is best explored at low tide when the sand is firm. Birdwatchers will delight in the abundance of seabirds, including bald eagles and great blue herons. At the end of the spit, the historic Dungeness Lighthouse stands as a beacon of maritime history. The combination of ocean vistas and diverse birdlife makes this trail a must-visit for nature lovers. Remember to check tide schedules before your adventure.
Torrey Pines Beach Trail – San Diego, California
Torrey Pines Beach Trail offers a short but dramatic hike with stunning sandstone cliffs and sweeping ocean views. Just minutes from downtown San Diego, this trail provides a quick escape into nature’s beauty. The rare Torrey pine trees, unique to this area, add to the trail’s allure. As you hike, enjoy the panoramic views of the Pacific Ocean and the coastal lagoon below. The trail is well-maintained and suitable for all skill levels. With its convenient location and breathtaking scenery, Torrey Pines Beach Trail is a favorite among locals and visitors alike.
Kealia Trail – Oahu, Hawaii
Kealia Trail on Oahu’s North Shore offers breathtaking panoramic views over the island’s rolling waves and tropical farmland. This trail features a series of switchbacks that climb steadily, rewarding hikers with stunning vistas at the top. Along the way, vibrant tropical flora and diverse birdlife can be seen. The trail’s unique vantage point offers a different perspective of Oahu’s natural beauty, with the ocean stretching endlessly into the horizon. While it may be challenging, the Kealia Trail provides a memorable hiking experience for those seeking adventure and stunning scenery on the island of Oahu.
Garrapata State Park Trails – Big Sur, California
Garrapata State Park Trails in Big Sur offer a hidden gem for nature lovers. These trails combine vibrant wildflowers, towering redwoods, and dramatic coastal cliffs, creating a diverse and captivating landscape. As you explore, enjoy sweeping ocean views and the scent of eucalyptus in the air. The trails are less crowded than other Big Sur locations, providing a peaceful retreat. Photography enthusiasts will find endless inspiration in the park’s natural beauty. Whether you’re hiking through meadows or standing atop cliffs, Garrapata State Park Trails offer a quintessential Big Sur experience.
Bodega Head Trail – Sonoma Coast, California
Bodega Head Trail on the Sonoma Coast offers stunning Pacific panoramas and opportunities for whale watching. This accessible loop trail winds along cliffs, providing breathtaking views of the ocean below. As you hike, take a moment to relax on one of the cliffside benches and soak in the beauty of the surroundings. During the migration season, keep an eye out for gray whales breaching in the distance. The combination of dramatic scenery and wildlife viewing makes Bodega Head Trail a favorite among locals and visitors. Don’t forget your binoculars for an unforgettable coastal adventure.
South Rim Trail – Grand Isle, Louisiana
The South Rim Trail in Grand Isle offers a mellow hiking experience through coastal marshlands. This Gulf Coast boardwalk trail is a haven for birdwatchers, with a variety of birdlife, including egrets and herons. The trail provides a peaceful escape from the hustle and bustle, with the sounds of chirping birds and gentle breezes. As you walk along the boardwalk, enjoy views of the marshlands and the distant Gulf of Mexico. The trail’s relaxed vibe and natural beauty make it a perfect spot for a leisurely stroll or a quiet moment in nature.
Discovery Trail – Long Beach Peninsula, Washington
Discovery Trail on the Long Beach Peninsula offers a unique blend of history, art, and scenic beauty. This long, flat coastal trail is perfect for biking or walking. As you journey along the trail, enjoy ocean breezes and art installations that tell the story of Lewis and Clark’s expedition. Interpretive signs provide insights into the area’s rich history and natural features. The trail’s gentle terrain makes it accessible to all, while the views of the Pacific Ocean add to its charm. Discovery Trail is a delightful way to explore the beauty and history of the Washington coast.
Taylor Head Provincial Park – Nova Scotia
Though not in the U.S., Taylor Head Provincial Park in Nova Scotia deserves an honorable mention. This rugged Atlantic headland offers dramatic views and a sense of wild beauty. The trail winds through forests and along cliffs, providing panoramic vistas of the ocean and surrounding landscape. The park is rich in biodiversity, with opportunities to observe seabirds and coastal wildlife. Hiking here feels like a journey back in time, with the raw, untouched nature evoking a sense of wonder. Taylor Head is a hidden gem worth the journey for those seeking adventure and natural beauty.
Headlands Trail – Cape Disappointment State Park, Washington
Headlands Trail in Cape Disappointment State Park ironically offers anything but disappointment. This trail boasts dramatic cliffs and a historic lighthouse overlooking the Pacific Ocean. As you hike, enjoy stunning views of the rugged coastline and crashing surf below. The park’s rich maritime history is evident, with interpretive signs detailing the area’s past. Keep an eye out for seals and sea lions frolicking in the waves. The combination of natural beauty and historical intrigue makes Headlands Trail a captivating destination for hikers and history enthusiasts alike. Experience the allure of the Washington coast on this unforgettable trail.
Sachuest Point National Wildlife Refuge – Rhode Island
Sachuest Point National Wildlife Refuge offers a breezy and bird-filled hiking experience along Rhode Island’s coast. This easy trail lets you hug the Atlantic while spotting snowy owls, harlequin ducks, and other coastal birds. The refuge’s diverse habitats provide a haven for wildlife, making it a prime spot for birdwatching. Enjoy the sound of waves lapping against the shore as you explore the scenic paths. The trail’s accessibility and natural beauty make it a favorite among nature lovers and families. Sachuest Point is a serene escape into the coastal wonders of Rhode Island.
Cape Lookout Trail – Oregon Coast
Cape Lookout Trail offers a surreal and cinematic hiking experience on the Oregon Coast. This narrow peninsula trail juts into the Pacific, surrounded by fog and lush forest. As you hike, enjoy panoramic views of the ocean and the chance to spot migrating whales. The trail’s unique geography provides a sense of adventure and discovery. Cape Lookout’s raw, untouched beauty makes it a perfect destination for those seeking solitude and connection with nature. Whether enveloped in mist or bathed in sunlight, this trail offers a magical and ever-changing coastal experience.
Elephant Seal Vista Point – San Simeon, California
Elephant Seal Vista Point offers a short but rewarding walk with the chance to observe hundreds of elephant seals lounging on the beaches of San Simeon. This unique wildlife experience allows visitors to get up close to these fascinating creatures. Interpretive signs along the path provide insights into the life and habits of elephant seals. The vista point offers panoramic ocean views and the opportunity to witness the seals’ playful antics. This location is a must-visit for wildlife enthusiasts and photographers, providing an unforgettable glimpse into the life of these remarkable marine mammals.
Makapu’u Point Lighthouse Trail – Oahu, Hawaii
Makapu’u Point Lighthouse Trail is a popular and picturesque hike on Oahu, offering breathtaking views of the turquoise waters below. The paved trail leads to the historic Makapu’u Lighthouse, perched high above the sea. During the winter months, hikers may spot humpback whales breaching in the distance. The trail’s accessibility and stunning scenery make it a favorite among locals and tourists alike. Enjoy the vibrant colors of the ocean and sky as you explore this iconic Hawaiian trail. Makapu’u Point offers a perfect blend of natural beauty and historical charm on Oahu’s coast.